Thai Sweet Potato Veggie Burger

This Thai-inspired vegetarian burger is not only loaded with flavor, it’s super healthy too. With ingredients like sweet potato, quinoa, peanuts, lime, and cilantro, and topped with a delicious peanut sauce, you might not be able to eat just one!


Thai Sweet Potato Veggie Burger Recipe image by Brenda Walsh

Download and Print the Recipe

Recipe Download (Vegan)

Guest: Raquel Lazcano

(VEGAN)

Ingredients:
  • 1 medium onion, diced fine
  • 1 clove garlic, minced
  • 1 cup sweet potato, grated fine
  • 1 cup cooked red quinoa
  • 1 cup quick oats
  • 1 tsp. salt
  • ½ cup roasted salted peanuts, chopped fine
  • 1 15-oz. can chick peas, drained
  • 1 Tbsp. fresh cilantro
  • 1 Tbsp. fresh lime juice
  • 1 Tbsp. Bragg Liquid Aminos
  • ½ cup coconut milk
  • 1 tsp. green curry paste
Peanut Sauce:
  • 6 Tbsp. lime juice
  • ⅔ cup creamy peanut butter
  • 2 clove garlic
  • 4 Tbsp. Bragg Liquid Aminos
  • 3 Tbsp. agave nectar
  • ¼ tsp. cayenne pepper
Directions:

Preheat oven to 400. Spray a skillet with non-stick cooking spray. Add onion and sauté until clear. Add garlic and sweet potato and sauté until potatoes are tender. Remove from heat and place in a large bowl. Add quinoa, oats, salt, and peanuts, and combine.

In a blender, place the chick peas, cilantro, lime juice, Bragg Liquid Aminos, coconut milk, and green curry paste. Blend until smooth. Add to bowl with other ingredients and mix well.

Form into 3 inch patties and place on a baking sheet that has sprayed with non-stick cooking spray or lined with a silicone baking mat. Spray tops of patties with non-stick cooking spray. Bake in oven for 15 minutes, then flip and bake for an additional 15 minutes or until golden brown.

For Sauce: Place all ingredients in a blender and blend until smooth.

Yields: 11 patties, 1 cup sauce


Cooking with Miss Brenda

Miss Brenda welcomes you into her own kitchen as she demonstrates some fun recipes you can make at home with your family!

Join Miss Brenda each week live at 5:30 PM (eastern) on our Kids Club for Jesus Facebook page for a new cooking program. If you would like to be on "Cooking with Miss Brenda" and live in the Collegedale area–send us a message and let us know!


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Kids Club for Jesus Studio and Leadership Center is a 501c(3) Non-profit orginization. Please visit our profile on Guidestar